Abstract: Discusses the Japanese martial art Aikido created by martial artist Morihei Ueshiba. Background on the martial art; Spiritual concepts of Aikido; Benefits of the martial art. INSET: How to Find a Dojo.
American Fitness. Mar/Apr 2005, Vol. 23 Issue 2, p24-26. 3p.
AikidoWomen.org is a hub for articles, videos, and resources for women practicing Aikido.